Technology blog

Full work out in less than 10 minutes

We all want to stay fit and be healthy. However all of us have busy work schedules, travelling, etc. that keeps us away from regular exercises. This is where this high intensity workout is going to help you, and you can all the instruction from your Android phone for free by installing 7min Full Workout app.

We recommend you to start it slow as straight away going to do a full high intensity training is painful. Get it for free from Google Play Store: